"Food pyramid to phase comeback towards fad diet programs," The Age, 21/12/2014.
One diet trend I have arrive throughout commonly in community forums in the very last pair of several years or so is the very low-carbohydrate diet regime, in numerous forms this sort of as paleo and keto. Both weight loss plans have a cult next on boards this kind of as Reddit, but I do not come across them pleasing - they are way too restrictive and aspect-effects contain constipation (anything the surgeon advised me I in particular necessary to keep away from immediately after my surgeries) and indigestion from the extra fat content (I get repeated indigestion soon after any meals with excess fat in them).
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